1, the best time to eat nuts. The best time to eat the meal. This is because after a meal to eat a day which will cause excessive energy intake. Rice to eat nuts, help strengthen our sense of satiety, especially almonds, marzipan, hazelnut that nuts contain high amounts of dietary fiber, the best results. 2, edible nuts manner. Whole nuts can be chopped eat and eat, but have advantages and disadvantages, vary. Whole almonds time to eat, satiety will be relatively strong, the effect of rising postprandial glycemic control better. Such as almonds close texture, high fiber content, chew thoroughly grated nuts wholesale market more difficult country, so slow the rate of digestion, increased speed of blood glucose, blood lipids caused naturally slow. Break can make digestion eat faster. If ground into sauce, even more so. According to authoritative research results: more than twice weekly consumption of nuts can reduce the risk of people suffering a fatal heart attack, which is the exact result of American Physicians Health Study twenty thousand male physicians to investigate the characteristics of nut consumption after. Experts also pointed out: eating nuts wholesale agents twice a week at least, every one ounce of nuts of people likely to die of a heart attack than people who do not eat nuts lower 47%. Because nuts are rich in protein, also known as Changsheng Guo, also known as meat plant nuts wholesale goods, it is the most beautiful gift of nature to mankind, its nutritional value has been recognized by society, it contains zinc, manganese, phosphorus and other human The trace elements necessary for human beings are very precious! Also can regulate endocrine, for our brain also has a good regulatory function, but also can prevent cancer, cancer. On human help is really big nuts wholesale, and the economic advantages, is a human medicine! Experts also found that eating nuts chance of people suffering from coronary heart disease is lower. Nuts good for our physical health, especially for our heart, nuts can effectively reduce the chance of disease and risk of heart disease. Nuts, dried fruit wholesale packs, nuts wholesale, Jiang Shan Huang FTE by Qingdao Fruit Co., Ltd. Jiang Shan. Qingdao Huang Jiang Shan FTE Fruit Co. (www.hfd-js.com) strong, credible, in Qingdao, Shandong nuts, dried fruit and other industries has accumulated a large number of loyal customers. The company better work attitude and constantly improving innovative ideas will lead to break into glorious mountain and you work for a better future!